Monday, November 4, 2013

No More Chaotic Mornings


Chaotic Mornings


Are you running from one thing to the next in the morning and feeling overwhelmed?  You are not alone!  My mornings for years have been driving me crazy.  I run from this thing to that trying to get the kids ready for school, get myself ready for work, lunches, hubby, dog, baby!  Oh my!  As a Mom we can sometimes feel like we are doing a juggling act in a circus.  The truth is we are!  We are constantly trying to do too many things at once (like trying to carry in all the groceries with one trip), which is great, but it can also build up unwanted tension and pressure.  I don’t know about you, but some mornings that spilled cup of milk which normally wouldn’t be a big deal, is enough to throw me over the edge.  Stop the insanity!  I would like to share some tips with you that have helped me turn my chaotic mornings into sweet mornings of bliss (for the most part).
   
      MOMMY TIME-Get up ½ hour to an hour early for yourself.  Take this time to get yourself ready to start the day. Getting ready before the kids get up gives you a chance to get ready without having to multitask.  I like to start my pot of coffee, get ready and start my day with devotion and prayer.  I love just those few minutes to myself to reflect and get a healthy dose of Word to start my day.
   
      BE PREPARED-Waking up to an already messy kitchen makes mornings difficult. I try to spend a few minutes the night before getting things ready for morning.  Again, after the kids go to bed, I finish up any dishes in the sink and empty the dishwasher so it’s ready for me just to throw in breakfast dishes in the morning. Empty the garbage, (good chore for the kids) and throw any used towels in the laundry.  I will even try to get a couple extra loads of laundry done, so that favorite shirt isn’t left in the washer. 
  
      TEACH KIDS TO BE PREPARED-I have my kiddos get their backpacks ready to go the night before.  I don’t know how many mornings we have been searching for the paper they worked on the night before, or looking for their take home folder.  I have them get books and folders together and in their backpacks.  In the winter we make sure all the gloves and mittens are put in the special spot so we aren’t searching for them. 
       
      LUNCH TIME-I pack lunches for myself, my hubby and also my kids.  It is really important to me that my family eats good nutritious meals when they are away from home.  To ease the morning stress I pack what I can the night before.  I wash out their lunch containers from that day with supper dishes so they are ready to go. When I put away supper leftovers, I will put them in lunch size containers so they can be easily grabbed the next day. 
       
      BREAKFAST-A great day is started with a healthy breakfast.  I like to make good wholesome food for breakfast.  I’m not a huge fan of cereal, so we do a lot of hot meals.  It can be done without adding too much stress to the morning.  The main thing is giving yourself enough time.  This is another thing I try to have done before the kids get up.  That way it is cooled off and just ready for them to dive in.  When you prepare things like oatmeal, it takes a little while to cool down.
       
      EXERCISE-Another great way to start your day is 20-30 minutes of exercise in the morning.  Whether it be taking your dog for a walk or going for a quick jog, you will feel refreshed and taking care of yourself.  For those of you that are unable to leave, you could do a quick workout routine at home.  You can find workout routines on Pinterest that need no equipment at all. It is ok to take time out for yourself to stay healthy.  If you are not a morning person and one more thing adds too much to your morning routine, be sure to make time later in the day.  Your mind and body will thank you!
   
      SLEEP-Be sure to get to bed at a decent time (which is tough if you have a newborn, but try your best).  If you are starting your day already sleep deprived, it will be hard to be peppy and get the kids going with a smile.  8 hours is a good amount to start with and see how you feel.  Different people can function on more or less, but if you are heading to the coffee pot to keep your motor running, chances are you're not getting enough. 


These are some tips that have helped me get through the chaos.  Take each day with a grain of salt.  Nobody is perfect.  Not every morning is ever going to run smoothly.  The main thing is realizing you are only human and there are bound to be hiccups along the way.  We can only try to diffuse some of the tension and stress with changing the way we do things.

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